Join Sarah Eve Cardell of Dharma Yoga Center at Bouley Botanical for a special series of 90 minute yoga classes including freshly pressed juices and house-made herbal teas by Chef David Bouley.
The yoga class will include asanas (yoga physical postures), guided breathing techniques, and a blissful relaxation to allow for stillness of the mind and healing of the body. Wholebody wellness and joy is the focus. The class is perfect for all levels.
Sarah Eve teaches classic yoga for all levels. Beginners, rubber bands, the curious. Through her personal journey she has discovered the powerful benefits of yoga including increased energy, weight maintenance, a reduced risk of illness, and greater compassion for oneself and others. Sarah Eve is versed in yoga asana (physical) practice as taught by Sri Dharma Mittra as well as pranayama (breathing) and meditation. She has dabbled for many years in acro/partner yoga and is also apt at teaching relaxation techniques and how to smile. Laughter is fabulous medicine! She brings a joyous and peaceful energy to her classes.
Sarah Eve Cardell is a gourmet vegan chef, yoga teacher, and healer enthusiastic about living a healthy and vibrant life and inspiring others to do so too! Sarah Eve finds that combining organic healthful food along with meditation and yoga, one can achieve balanced whole body wellness. She completed the LOAY 200-Hour Teacher Training in Israel with Sri Dharma Mittra in 2010 and has been continually inspired by his advice to follow a vegan and raw lifestyle. Sarah Eve infuses the traditional teachings of yoga with shamanic and modern health techniques as she joyfully prepares gourmet raw and cooked vegan food for private clients as well as large events and parties. She leads drum meditations and teaches cooking classes and yoga with love, in honor of Sri Dharma.
About Bouley Botanical:
Chef David Bouley and the Bouley Team have created a versatile new venue, Bouley Botanical, a living events space designed to excite all five senses, dedicated to the celebration of Private, Social and Business Events. Think of Botanical as a blank canvas that can be themed through color LED lighting, media wall, state-of-the-art sound, video and decoration to fit the mood of your event. Located in TriBeCa at 281 Church Street (corner of White), Botanical envelopes your guests in an environ of pure ingredients, featuring 400+ edible species of plants growing in vertical window gardens, supported by the largest bio-dynamic green house in New England.