Chef David Bouley and Dr. Uma Naidoo will give an interactive presentation about the brain benefits of spices and herbs at The Chef and the Doctor Dinner in Bouley Test Kitchen on August 16 – “From Pondicherry to Paris…a Delicious & Different Spice Route” – click here for Tickets & Info

Chef Bouley and Dr. Naidoo, along with Dr. Drew Ramsey, a previous The Chef and the Doctor Series speaker, consulted Katherine Squires for today’s informative Wall Street Journal article, ‘Feed Your Head: Foods That Target Depression and Anxiety’, excerpted below, providing a guide to nutrient dense foods that are beneficial for brain and mental health.

Full Article: https://www.wsj.com/articles/feed-your-head-foods-that-target-depression-and-anxiety-1532629120